melissa

a wooden plank set up to be a walkway in the woods, photo taken in Acadia national park in Maine.

Spirituality in Early Recovery: My Story

My (Slow) Spiritual Start to Recovery In my first two years of sobriety, I was generally white-knuckling life. I was trying to power through on my own without any faith, meetings, or therapy. I had interests in religion and spirituality throughout my youth and early 20s- often spending time at meditation classes, reading many spiritual […]

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holiday season foliage arranged on a table as decoration.

How to Stay Sober During the Holidays

Eeek (or yay!!)… the holidays are here! It can be a dreaded time of year if we are not (emotionally and physically) prepared. When it comes to addiction recovery and specifically early sobriety- the holiday season can be especially rocky depending on what you’re going through and if you’re lacking support right now. If you’re

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